Parkour is the exciting new discipline where we explore movement in a whole new way! Learn how to challenge yourself, build confidence and strength through natural movements of climbing, rolling, and swinging on any and everything! Taught & supervised by head coach Mike Avery with 14 years of training and coaching experience.
Ninja Warrior Training
Try your hand at classic Ninja Warrior obstacles like the salmon ladder, warped wall, pegboard, cliffhanger, and more. These classes are designed, taught, and/or supervised by American Ninja Warriors four-time National Finalist competitor Thomas "The Genie Ninja" Stillings, focusing on training your mind and body to overcome any and all obstacles!
Body shock fitness
No matter what shape you're in, this class is for you. Coach Wes is a certified personal trainer and elite Spartan Racer. The classes are for all-around functional fitness, and burning fat, while building strength, muscle, and endurance. Sign up and get up to 10 classes every week! All fitness levels welcome!
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Address: 2506 Freedom Dr, San Antonio, TX 78217
Number: (210) 430-5957
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